The Unexpected Happiness Effect of a Morning Routine

Why you should create a morning routine and track it.

Photo by TeaCora Rooibos on Unsplash

I am as undisciplined as the next person so I have created rules, guard rails and routines to make sure that I don’t waste my life away. It isn’t about productivity as such, although it is about that as well; it has more to do with the growing sense that life is finite and I only have that much time available left. Do I…