Overthinking Yet Not Thinking Enough!
5 min readApr 9, 2022
Most people would say that they can’t meditate because they can’t stop thinking. Many would also say that they often overthink matters. Yet, how effective is our thinking?
In 2005, the National Science Foundation published a report based on research about human thoughts per day. It reveals that the average person has about 12,000 to 60,000 thoughts per day. Of those, 95% are the same repetitive…
