Interrupt Your Negative Inner-Talk Right Now!
Thoughts we have over and over become beliefs and thoughts others have about you are just opinions. None of them reflects who we are and what we are capable of. Here’s how you can let them go.
How much do your negative thoughts impact your enjoyment of life?
When we let them roam free, they make 70 to 80% of our 50,000 thoughts a day. Most of them are…