How to Start Journaling: A Simple Guide

Journaling will reveal your best ideas, calm your anxiety, help you plan your day and maybe save your life, but definitely your sanity.

Photo by Acy Ian Malimban on Unsplash

If you’re not journaling yet, you are missing one of the most effective habits of successful people. You are also missing the opportunity to grow, emotionally, creatively and spiritually and to reconnect with who you truly are.