Picture your vision, express it in a few words and make it your mantra I have bought many books that promised much wisdom and transformative inner work, only to get tired of looking for that nugget that will shift my thinking and put me on the path toward my dream…

Do you ever get frustrated at your lack of motivation or productivity? You write down your goal(s), your action plan, your Most Important Tasks list or to-do list, and then you fail to achieve them. You might get started and get a few things done but at some point, you…

Journaling will reveal your best ideas, calm your anxiety, help you plan your day and maybe save your life, but definitely your sanity. If you’re not journaling yet, you are missing one of the most effective habits of successful people. …

Perfectionists often find themselves in inertia and procrastination. Could you be one of them? Before you protest and say you are not a perfectionist, let me ask you a question. Do you have a goal you are not working on because this isn’t the right time the conditions are not…

“Comparison is an act of violence against the self”. Ivanla Vanzant Here is a quick guide to help you stop being your own worst bully. We all feel under pressure to achieve a certain level of success and we don’t want to be seen as less successful than our peers…

Our days are hectic. Work, children, chores and commitments have us on our feet from 5:00 am to 10:00 pm, then we go to bed full of the velocity of our days so, instead of crashing, we experience restless sleep because we don’t have time to wind down. Too often…

Stop wasting your time and energy! Seriously! If you keep on reading tips and ideas but don’t implement them or figure out how to implement them in the short term, you are just wasting your time. Three years ago, for a hundred days, I posted an idea daily on managing…

We collect inspiration via Pinterest or Instagram, books and magazines, art and nature but what do we do with it? We can’t let it gather dust on these social media accounts or our bookshelves, we have to weave it into our lives. When something inspires you, you feel a little…

We all have problems coming at us from different angles and sometimes they seem to be coming relentlessly, but as Mokokoma Mokhonoana says, “Once you start learning from your problems, you stop wishing for a life without problems.” When bad things happen to us, a natural first response is to…