10 Ways to Manage Your Mental Health in a World Gone Mad

Valerie Jégo Marsh
5 min readMar 1, 2022

Discover 10 ways bestselling author Elizabeth Gilbert takes care of her mental health which she believes is her real job. The last two years have created a lot of uncertainty and these ideas could help you navigate life’s unpredictability.

Photo by Gift Habeshaw on Unsplash

“My actual job in life — my hobby is writing, it’s my vocation, it’s what I do — is managing my mental health every day, because…

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Valerie Jégo Marsh

Loves ☕️ 📚🖋 🎨 🧘🏻‍♀️ A Parisian forced into exile in London for preferring tea to coffee😉🇫🇷🇬🇧 https://valeriejegomarsh.medium.com/membershi