10 Life-Enhancing Habits To Adopt in 2022

Habits are the new resolutions but which ones should you adopt to raise the quality of your life?

Photo by Prophsee Journals on Unsplash

After the phenomenal success of James Clear’s book, Atomic Habits, and Hal Elrod’s The Miracle Morning: The 6 Habits That Will Transform Your Life Before 8AM, SMART goals and resolutions have lost their predominance in making our lives better. Morning and evening routines are what we aspire to have in order to elevate the quality of our life.

But what habits will truly make a difference in your life?

Here are some ideas of habits worth taking up this year.

1. Simplify your wardrobe: Way before Steve Jobs, my grandmother adopted a “uniform” of sorts. Whatever she was doing, she would wear black trousers and a white blouse. She had smart ones for every day and stretchy ones for physical tasks like gardening. As a result, she never wasted any time wondering what to wear and she always looked impeccable. For the last few years, I have adopted a black “uniform” and similarly, I never waste time wondering what to wear and even when I am in my comfiest clothes chilling out at home, I can answer the door without a surge of anxiety. Reducing choice in what we wear frees precious minutes and mental energy and eliminates one cause of stress in the morning.
2. Journal in the morning: I am a…